Right nutrition and portion control are important aspects of a healthy lifestyle
“Sir, give me a tub of popcorn and a large cola please”. We hear this often at multiplexes and then sometimes even wonder whether this...
Lifestyle Of A Super-Ager: How She Does It
The start line of the annual race in Golden Gate Park, San Francisco, was crowded. A rain delay had participants just waiting. I looked over...
Slow Living Lifestyle: What It Is, and How You Can Have One
Americans are seriously burnt-out, according to a slew of recent polls. The American Psychological Association (APA) reports that 79% of people are experiencing high levels...
Scientists home in on 6 lifestyle choices that can slow memory decline
A study following nearly 30,000 older adults for more than 10 years has found six key healthy lifestyle factors can significantly reduce memory loss in...
Anthony Mackie Throws Shade at Chris Evans’ New Lifestyle
The MCU's new Captain America actor Anthony Mackie threw shade at his predecessor Chris Evans for his post-MCU "couch potato" lifestyle.The MCU family of cast...
Six Lifestyle Choices to Slow Memory Decline Identified in 10-Year Study of Aging
Marcus Aurelius on Pexels A 10-year study of Chinese adults over the age of 60, showed that a healthy lifestyle, in particular a nutritious diet,...