Tai Chi for good health? 5 tips to get started
Watching Master Yang Songquan in action, one would never suspect that he is over 70 years old. Master Yang, who is the lineage holder of Taijiquan,...
Ramadan 2023: Fasting tips for people with diabetes | Health
The holy month of Ramadan or Ramzan is almost here and Muslims across the world are eagerly waiting to sight the crescent moon. This year...
Heart health tips: Lifestyle changes to prevent heart attacks | Health
There is a variety of reasons why our heart health is deteriorating nowadays and the cases of heart attack in young as well as elderly...
Importance of moisturisation for your palms and tips to keep them healthy | Health
Hands are often neglected in our self-care routines. Rather, they must be nourished with love and a healthy dollop of moisturizer. The skin on the...
5 Media Tips and Tricks For Health Care Professionals
My photographer set up the lights and steadied the camera. The surgeon before me was pale and fidgeting. As a seasoned television news journalist, I...
Jennifer Aniston gives sleep health tips, talks importance of fitness
There aren't enough hours in the day for Jennifer Aniston. She knows that.For the past 10 years, the "Friends" actress recalls grappling with sleepless nights – and admittedly...